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From Boardroom to Bedside: The C-Suite Caregiver’s Path to Beating Burnout
explore evidence-based techniques and strategic practices to help you stay well, show up fully, and lead effectively—both in the boardroom and at home.

Dr. Stefanie Toise
Dec 74 min read


Caregivers in the C-Suite: The High Achiever’s Guide to Dealing with Burnout, Thriving at Work, at Home, and in Caregiving
The Holistic Heart Health Framework for caregivers in the C-suite - Six Dimensions of Burnout & Recovery

Dr. Stefanie Toise
Nov 234 min read


Caregivers in the C-Suite: Understand and Recognize Burnout
A guide for caregivers in the C-suite to spotting burnout before it hijacks your health, career, or sense of self.

Dr. Stefanie Toise
Nov 93 min read


Cultivating a Growth Mindset for Lasting Health Behavior Change
Shifting to a Growth Mindset could help us embrace challenges, learn from setbacks, and ultimately achieve our health goals.

Dr. Stefanie Toise
May 43 min read


Using Creativity in Problem-Solving for Reaching Your Health Goals
Adopt a creative approach to your growth mindset when you face obstacles in our health behavior change.

Dr. Stefanie Toise
Apr 212 min read


Three Key Ways To Help Your Patients Take Charge Of Their Health
Three simple guidelines for clinicians to put their patients in charge of their health.

Dr. Stefanie Toise
Dec 7, 20233 min read
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