Practical strategies for caregivers in C-suite to deal with burnout, thrive in your career, at home, in your own health, and in your role as a caregiver, ensuring not just success but a sustainable and fulfilling path forward.

Integrative medicine is transforming the way people approach health and wellness. It combines conventional medical treatments with complementary therapies to address the whole person - body, mind, and spirit. This holistic approach aims to promote optimal health, prevent illness, and support recovery in a more personalized and effective way. As more individuals seek alternatives to traditional healthcare, understanding the benefits of integrative medicine becomes essential. E

explore evidence-based techniques and strategic practices to help you stay well, show up fully, and lead effectively—both in the boardroom and at home.

The Holistic Heart Health Framework for caregivers in the C-suite - Six Dimensions of Burnout & Recovery

A guide for caregivers in the C-suite to spotting burnout before it hijacks your health, career, or sense of self.

Reduce readmissions while improving patient experience and organizational performance

Hospital readmission costs can be reduced through integrative medicine

How can integrative medicine reduce hospital readmissions and related costs

Study findings suggests that yoga could be a valuable complementary therapy for ICD patients, helping them manage their condition's mental and physical aspects.

By incorporating breathing techniques, relaxation, and gentle movement, yoga may help retrain the body’s response to stress, leading to better heart health.

Shifting to a Growth Mindset could help us embrace challenges, learn from setbacks, and ultimately achieve our health goals.

Adopt a creative approach to your growth mindset when you face obstacles in our health behavior change.

Follow these four strategies to cultivate a growth mindset and make the positive changes required to meet your health goals.

Six creative strategies to foster a Growth Mindset in others and guide them towards making meaningful, sustainable health behavior change.

By embracing a growth mindset, you become more engaged, motivated, and empowered to sustain changes to improve your cardiac condition.

Three simple guidelines for clinicians to put their patients in charge of their health.

This article discusses some challenges of living with a new device and identifies six steps to help you recover.

While physical healing takes center stage, it is crucial to recognize the impact of cardiac surgery on sleep and overall well-being.