Study findings suggests that yoga could be a valuable complementary therapy for ICD patients, helping them manage their condition's mental and physical aspects.

Shifting to a Growth Mindset could help us embrace challenges, learn from setbacks, and ultimately achieve our health goals.

Adopt a creative approach to your growth mindset when you face obstacles in our health behavior change.

Follow these four strategies to cultivate a growth mindset and make the positive changes required to meet your health goals.

Six creative strategies to foster a Growth Mindset in others and guide them towards making meaningful, sustainable health behavior change.

By embracing a growth mindset, you become more engaged, motivated, and empowered to sustain changes to improve your cardiac condition.

Three simple guidelines for clinicians to put their patients in charge of their health.

While physical healing takes center stage, it is crucial to recognize the impact of cardiac surgery on sleep and overall well-being.