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Four Creative Strategies for Cultivating a Growth Mindset in Ourselves
Follow these four strategies to cultivate a growth mindset and make the positive changes required to meet your health goals.

Dr. Stefanie Toise
Apr 62 min read
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Three Key Ways To Help Your Patients Take Charge Of Their Health
Three simple guidelines for clinicians to put their patients in charge of their health.

Dr. Stefanie Toise
Dec 7, 20233 min read
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Living with Defibrillator or Pacemaker: Six Action Steps to Improve Your Quality of Life and Thrive
This article discusses some challenges of living with a new device and identifies six steps to help you recover.

Dr. Stefanie Toise
Jul 25, 20235 min read
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