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Four Creative Strategies for Cultivating a Growth Mindset in Ourselves
Follow these four strategies to cultivate a growth mindset and make the positive changes required to meet your health goals.

Dr. Stefanie Toise
Apr 62 min read
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Living with Defibrillator or Pacemaker: Six Action Steps to Improve Your Quality of Life and Thrive
This article discusses some challenges of living with a new device and identifies six steps to help you recover.

Dr. Stefanie Toise
Jul 25, 20235 min read
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