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Download your workshop handout.

Thank you for attending my workshop 'XYZ' at <place> on <date>. Please fill and submit the form to download the workshop handout.

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How to use the handout:

A Results-Driven Training Method

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2

A Nutrition Plan You Can Stick To

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I have learned under Stefanie's gentle and expert guidance to be aware of not just my body as a whole, but my feet and stance in particular, which are crucial for balance and stability. She strongly encourages any modifications needed based on orthopedic or other medical concerns and is always careful to check in with each individual regarding any current difficulties that may affect how particular postures can be done.

C. Boyer, individual client ~

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