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Webinar: Relax and Reduce Stress with Breathing Techniques
Webinar: Relax and Reduce Stress with Breathing Techniques

Wed, Sep 27

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Zoom Webinar

Webinar: Relax and Reduce Stress with Breathing Techniques

Learn two techniques you can use to respond to stress in your life.

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Time & Location

Sep 27, 2023, 4:00 PM – 4:30 PM EDT

Zoom Webinar

About the event

Stress is all around us–in our schedules, our families’ demands, and our expectations of ourselves. Many of us try to manage our stress by attempting to do more, which only results in more stress. You can reduce your stress and the pain that comes from it through relaxed breathing techniques. Together, we will learn two techniques you can use to respond to stress in your life.

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