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Wed, Sep 27
|Zoom Webinar
Webinar: Relax and Reduce Stress with Breathing Techniques
Learn two techniques you can use to respond to stress in your life.
Registration is closed
See other eventsTime & Location
Sep 27, 2023, 4:00 PM – 4:30 PM EDT
Zoom Webinar
About the event
Stress is all around us–in our schedules, our families’ demands, and our expectations of ourselves. Many of us try to manage our stress by attempting to do more, which only results in more stress. You can reduce your stress and the pain that comes from it through relaxed breathing techniques. Together, we will learn two techniques you can use to respond to stress in your life.
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